goal setting

Kaizen and the secret of living in the now

posted on August 4, 2021

What is Kaizen Kaizen is a system used for changing behavior or reaching your goals. Kaizen is the act of small gradual improvements that compound into larger and lasting changes. The concept …

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Why Goal Setting Is Flawed

posted on June 9, 2019

Common advice for goal setting is to write down what you want and break it down into small steps. The problem is, we often don't know what we want until we get it. For that reason, it is better to …

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