There's only so much you can do in a day. Imagine you have 10 coins. What do you want to spend them on? It's easy to have a list of hundreds of things you should be doing. But in the end the …
Kaizen and the secret of living in the now
What is Kaizen Kaizen is a system used for changing behavior or reaching your goals. Kaizen is the act of small gradual improvements that compound into larger and lasting changes. The concept …
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Lay a brick each day
Lay a brick each day and in time you've built a castle. You might scoff at the idea of doing 10 push-ups a day or not eating that piece of cake now. Because, what does it accomplish, nothing …